SHANTIYOMA
Finding peace through movement
CONTACT US
Our goal is to help you find peace through movement.Â
Contact us to find out more.
Little Cleobury Barn
Cleobury Lane
Solihull
B94Â 6AF
07884430292
ABOUT US
Yoga classes and thai yoga massage
Welcome to Shantiyoma, a haven of tranquility and serenity. Wondering about the meaning behind our name? Allow us to unravel it "Shanti," derived from ancient Sanskrit, encapsulates the profound concepts of peace, rest, calmness, tranquility, and bliss. At Shantiyoma, we integrate the peaceful elements of shanti with the practices of yoga and massage, represented by the abbreviated forms "yo" (yoga) and "ma" (massage) respectively.
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We offer deeply relaxing Thai yoga massage in our peaceful countryside barn, where movement, mindfulness and touch meet. We also offer invigorating yoga lessons rooted in the tradition of Ashtanga Vinyasa yoga. By embracing these practices, you can open yourself to a profound sense of well-being, inviting greater peace and harmony into your life.
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At Shantiyoma, our commitment lies in guiding you on a journey towards inner equilibrium and rejuvenation. Step into our sanctuary and embark on a transformative path to peace.
YOGA CLASSES AND THAI YOGA MASSAGE
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ASHTANGA VINYASA YOGA
Friday - 9.15-10.45
Sunday - 9:00-10:30
All classes are held at my home studio in our beautiful barn.
Join us for invigorating hour and a half sessions of the Ashtanga primary series. This dynamic style of yoga, is not only my personal practice but also a favourite among yoga enthusiasts worldwide.
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This style of yoga involves doing a sequence of poses, in a continuous, flowing, fast-paced manner. Ashtanga yoga practitioners, or ashtangis, move swiftly from one pose to another, timed with every inhale and exhale.
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With over a decade of experience as a certified yoga teacher since 2009, having received training from the British Wheel of Yoga, I possess the expertise to guide students. Whether it be through engaging classes, personalized one-on-one sessions, or intimate private lessons for small groups of friends, I am committed to assisting individuals on their yoga journey.
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Classes are £12 or you can buy 10 classes for £100 (to be used in six months).
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To book studio or online classes please book online.
THAI YOGA MASSAGE
TYM is often referred to as ‘lazy yoga’ because you lie down on a futon (fully clothed), whilst the practitioner takes you through a series of movements and the application of rhythmic compression to energy lines and points, in synergy with deep stretching movements and gentle rocking. Simply put, the main focus of TYM is helping to regain ‘balance’ in the flow of energy in the body.
The calming and healing effects of TYM on the ‘subtle’ body have a positive effect on the physical body: it both relieves excess energy and energizes, it is used to maintain wellbeing. The receiver comes out feeling more open, stretched, refreshed and ‘in balance’.
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It is a fantastic massage to complement your yoga practice.
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£75 for an hour and a half, £95 for two hours
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To book please call, WhatsApp or email me directly and we can organise a time that works for you.